Solarium

Benefits of Solarium

Psychological Benefits

It is apparent in many cased that a tanned skin leads to a positive self image and with it an increase in a persons self confidence and behaviour- the 'feel good' factor. Some psychologists who hold the view that exposure to bright light particularly during a gloomy winter will help to prevent depression.

Vitamin D Production

Ultra-violet radiation increased the production of Vitamin D within the skin. Vitamin D is primarily responsible for calcium absorption from the intestine and is essential for strong hearts and teeth, Other sources of Vitamin D include oily fish (Sardines, Herring, Salmon and Tuna) liver, egg yolk; vitamin D is also added to margarine.

Preparing for a holiday

This is something of a myth as it is purely cosmetic and gives no protection fro the sun and normal sunscreen measures would be required. However psychological benefits noted earlier may accrue and many people still feel such treatments is still of value.

There should be a health warning for the Solarium. Detailed instructions on the safe use of the solarium are available at the Health Club. Warning, using a solarium may cause skin cancer.

Hazards of Solarium

Warning, use of the Solarium can cause premature ageing of the skin,Injury to eyes, including long term permanent damage,Sunburn and Skin cancer.

Detailed instructions on the safe use of the solarium are available at the Health Club. Warning, using a solarium may cause skin cancer.